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| | Our MissionTo build an informed and compassionate community that works together to address mental health challenges, promote emotional well-being, and support those affected so no one has to struggle alone.… in Kathy’s name. |
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| | A Note From Our FounderDr. Michelle Boodoo |
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| Losing someone you love to suicide is a kind of pain that words can’t fully capture. It is a grief that reshapes everything, your memories, your milestones, even how you see the world. The questions, the what-ifs, and the heartbreak never truly go away. You learn to carry the weight, but it never truly leaves you. If you have experienced this kind of loss, please know your grief is valid. Your love for them does not end; talking about them, saying their name, and sharing your story are powerful ways of remembering them and healing. |
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Suicide Prevention Starts with All of Us
Suicide prevention starts with all of us; it begins with compassion, listening, and checking in on the people around us. A simple text, a call, or asking “How are you really doing?” can open the door for someone who feels alone. We may not have all the answers, but we all have the power to show kindness, offer support, and remind others that their lives matter.
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Be KindIn a world where you can be anything: famous, successful, admired,... please choose to be kind. Kindness costs nothing, but it can mean everything to someone who is struggling with their mental health. A gentle word, a listening ear, or a small act of compassion can change someone’s day or even save their life. You never know what battles others are facing, so choose kindness, always. Being a kind person is one of the most powerful things you can be.
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| | Happy PhotosWe live in a world where people post happy pictures but hide their pain in silence. Smiles can be deceiving, and sometimes the ones who seem the happiest are quietly struggling the most. Check on your happy friends. Check on the strong ones, the funny ones, the ones who always say, “I’m fine.” A simple message, a kind word, or just being there can make more of a difference than you know. Everyone needs support, especially those who seem like they don’t.
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| | | Choose to Keep GoingThe semicolon (;) is more than just a punctuation mark... it is a powerful symbol of hope and continuation. In writing, a semicolon is used when an author could have ended a sentence, but chose not to. In life, it represents a moment when someone could have given up, but chose to keep going.
For many, the semicolon is a reminder that their story isn’t over. It is used to honor those who struggle with mental health, to remember those we have lost to suicide, and to support those still fighting. |
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| | | When you say their name, you're not reminding us that they died; you are showing us that you remember they lived. That their life meant something, that they are still loved, still remembered, and still a part of our story. Speaking their name keeps their memory alive. It brings comfort, not pain, to most of us. So please, don’t be afraid to say their name. It’s one of the greatest gifts you can give to those of us who are grieving. However, there are times when saying their names can be triggering for some, especially in moments of deep grief. Please be mindful and gentle. Everyone’s journey with loss is different, and honoring that difference is an act of compassion. |
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| | | Your Mental Health MattersYour mental health matters more than you may realize. Taking care of your mind and heart is just as important as caring for your body. Asking for help is not a sign of weakness; it is an act of courage. It means you are choosing to keep going, to reach for support, and to believe that healing is possible. You deserve support and compassion.
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Pretending Pretending to be okay when you’re not is exhausting, and it’s not the answer. If you’re struggling with your mental health, please don’t suffer in silence. You don’t have to put on a brave face or carry the weight alone. Asking for help is not a sign of weakness; it’s a sign of strength. It means you are choosing to fight for yourself, to heal, and to hope. You are not alone. Talk to someone you trust, reach out to a therapist, or call or text 988. Your pain is real; your life matters, and help is available.
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Suicide is a NOT the AnswerSuicide is not the answer. No matter how heavy things feel right now, there is help, there is hope, and there are people who care about you. You don’t have to face this alone. Please, reach out. Talk to someone you trust or call or text 988 to connect with a trained crisis counselor, 24/7 and free. Your life matters more than you know. Asking for help is a sign of strength, not weakness and you deserve support and healing. |
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| | Call or Text 988
It’s heartbreaking that dedicated support for the LGBTQ+ community was removed today from the 988 National Suicide and Crisis Lifeline. Everyone deserves to feel seen, heard, and supported, especially during moments of crisis. Please know you can still reach out to 988 and ask for help. Your identity is valid, your feelings matter, and your life is worth fighting for. You are not alone. ❤️
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| I will always talk about her because she deserves to be remembered. Her name was Kathy. She had a beautiful soul and the purest of hearts. She brought light into the lives of those who knew her, and her presence continues to inspire me even in her absence. Kathy is the reason In Her Name exists; sharing her story, her kindness, and the love she gave so freely is my way of keeping her memory alive. Grief doesn't end, and neither does love. I will keep saying Kathy's name. I will keep telling her story because remembering her is the most beautiful and powerful way to honor the incredible person she was. |
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| | Disclaimer: In Her Name & Online Community is for informational purposes. It is not meant to serve as medical advice or to replace consultation with your physician or mental health professional.
If you or someone you know is in distress, CALL or TEXT 988 or go to https://988lifeline.org for help. The counselors will also help family members. |
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